4 Sep 2020
Improving Health and Well-Being
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- You are what you eat and drink
- Best practices in eating, drinking & exercise
- Activity: What’s getting in your way? Zapping the excuses
- The importance of consistency of daily practice
- Activity: what are the 3 simple things you can improve your health and well-being every day
Where: Virtual or Face to Face (Available Worldwide)
Tech Requirements: Internet connect and access to laptop, mobile phone or tablet
Number of Participants: No minimum or maximum number of participants
Duration: 45 to 60 minutes
Pricing: £20 per person – No Set Up Fees – Includes Facilitator in each breakout room